September 5th, 2015

Title: Astral Travel for Beginners: Transcend Time and Space with Out-of-Body Experiences

Author: Richard Webster
©1998

I picked this book up at a thrift store over the summer and read part of it, but only just got around to finishing it this afternoon. Astral Travel for Beginners covers a wide range of subjects, and provides both a comprehensive guide to basic astral travel and also insights into hypnosis, remote viewing, and other psychic phenomenon.

The book is divided into fifteen chapters, the topics of which include:

• Astral travel requirements
• Involuntary astral travel
• The astral world
• Your first astral travel
• Advanced astral travel

and so on. Drawing on a wide variety of sources, Webster cites recorded examples of astral travel occurring throughout history and around the world. He defines terms like the "astral plane", "silver cord", and etcetera, He also discusses concepts of bi-location, astral doubles, and doppelgangers. 

Webster goes on to describe relaxation techniques to incite one's first astral travel experience. He does this in stages, beginning with the very basic "mind travel" and moving on to ways by which to completely separate the consciousness from the body. For more practiced astral travelers, Webster suggests how to visit other countries, times, and even planets. He further provides additional methods for achieving astral travel, should one be inclined to experiment, or if more "standard" techniques are unhelpful. 

For those interested in astral traveling while sleeping, the book contains a script one could record and play back before going to bed. There are also scripts for people who would like to work astral travels in a group, or as a couple. The book concludes with a discussion of how Numerology can enhance astral travel, along with a few of the author's personal experiencing teaching workshops and assisting clients.

On the whole, I quite enjoyed this book, finding it well-researched and informative. I also feel confident that given the time to practice, I could find the methods discussed very useful for achieving voluntary astral travel. Granted, the book shows its age in certain ways (hardly anyone uses cassettes anymore, for one thing), but the advice Webster provides definitely continues to hold up.

To anyone looking to start astral travelling, or hoping to expand their knowledge on the subject, I would definitely recommend Richard Webster's Astral Travel for Beginners.